Photo: Markus Spiske
Sarah's Salsa
8 ingredients
15 min
4 cups
openrecipes
"This is an easy recipe for salsa made in a blender. It is a staple at my house (and everyone I know's houses, too). Remember you can always add to taste. It's good on just about anything."
Estimated Nutrition (whole recipe, rough)
99
Calories
4g
Protein
1g
Fat
24g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (14.5 ounce) cans diced tomatoes
- 1 1/2 (10 ounce) cans diced tomatoes with green chile peppers
- 2 tablespoons lemon juice
- 1 fresh jalapeno pepper, chopped
- 1/3 cup chopped fresh cilantro
- 1/2 large yellow onion, chopped
- 3 drops hot pepper sauce
- 1 clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes