Photo: Cala
Sarah's Pea Soup
11 ingredients
15 min + 2 hr
8 servings
openrecipes
"Pea soup is very popular in Quebec, Canada. It is a staple of our kitchens, actually!"
Estimated Nutrition (whole recipe, rough)
500
Calories
33g
Protein
28g
Fat
29g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups dry whole peas
- 2 quarts water
- 1 cup dry split peas
- 2 tablespoons vegetable base
- 12 ounces salt pork
- 2 onions, minced
- 3 small carrots, shredded
- 3 small carrots, cut into 1 inch pieces
- 1 1/2 tablespoons dried chives
- 1 1/2 tablespoons dried savory
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes