Photo: Cala
Sausage Barley Soup
8 ingredients
15 min + 4 hr
4 servings
openrecipes
"This is a nice soup recipe with a lot of texture and flavor. It is a welcome change for those weeks when there doesn't seem to be a lot of variety... and all 3 of my kids even loved it. This can also be cooked in a pan on the stove until the barley and carrot are tender, but I prefer the slow cooker method. The flavors seem to blend better."
Estimated Nutrition (whole recipe, rough)
680
Calories
64g
Protein
19g
Fat
62g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Barley | 1 cup cooked (157g) | 193 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Italian sausage
- 1/2 cup diced onion
- 1 tablespoon minced garlic
- 1/2 teaspoon Italian seasoning
- 1 (48 fluid ounce) can chicken broth
- 1 large carrot, sliced
- 1 (10 ounce) package frozen chopped spinach
- 1/4 cup uncooked pearl barley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes