Photo: Caroline Attwood
Salmon Fillets with Mustard Glaze
7 ingredients
20 min
4 servings
openrecipes
"Tender, sauteed salmon is glazed with a tangy sweet-sour glaze."
Estimated Nutrition (whole recipe, rough)
553
Calories
51g
Protein
30g
Fat
14g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 4 salmon fillets, 3/4-inch thick each
- black pepper
- 1 cup Swanson® Chicken Broth (regular, Natural Goodness™ or Certified Organic)
- 2 tablespoons balsamic vinegar
- 1 tablespoon country-style Dijon mustard
- 2 teaspoons packed brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes