Photo: Sorin Gheorghita
Sauteed Sweet Plantains (Tajaditas Dulces de Platano)
5 ingredients
10 min + 5 min
6 servings
openrecipes
"This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!"
Estimated Nutrition (whole recipe, rough)
270
Calories
0g
Protein
25g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Plantain | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup peanut oil for frying
- 2 tablespoons butter
- 3 yellow plantains (very ripe), peeled and cut in 1-inch-thick slices
- 3 tablespoons brown sugar
- 1/4 teaspoon salt (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes