Photo: Lily Banse
Savory Beef Stir-Fry
10 ingredients
10 min + 15 min
4 servings
openrecipes
"This quick version of stir-fry tastes great and is easy to make. You'll love the flavor this dish has it's just as good as any take-out you can find."
Estimated Nutrition (whole recipe, rough)
1002
Calories
40g
Protein
43g
Fat
109g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef bouillon cube
- 1/3 cup boiling water
- 5 tablespoons low-sodium soy sauce
- 2 tablespoons cornstarch
- 1 tablespoon teriyaki sauce
- 2 teaspoons white sugar
- 1 pound beef round steak, cut into thin strips
- 1 tablespoon olive oil
- 1 (16 ounce) package frozen stir-fry vegetables
- 1 (4 ounce) can sliced water chestnuts, undrained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes