Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
289
Calories
4g
Protein
22g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound (about 5) tomatillos, husks and stems removed
- 1 jalapeño, stemmed
- 1/2 cup lightly packed cilantro, tender stems and leaves, plus sprigs for garnish
- 1 clove garlic
- 2 large green onions or scallions, tops and roots trimmed
- 1/4 teaspoon salt, plus more to taste
- 1 tablespoon water
- 1/2 avocado, pitted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes