Photo: Caroline Attwood
Salmon Patties With Dill Sauce
14 ingredients
20 min + 10 min
2 servings
openrecipes
"My daughter and I love salmon patties, and we found this version that is healthier than salmon patties made with mayo. Everyone I've made this for has asked for the recipe. I would love to hear any improvements and/or variations you make to this simple recipe. Enjoy!"
Estimated Nutrition (whole recipe, rough)
1033
Calories
59g
Protein
34g
Fat
119g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salmon Patties:
- 1 (5 ounce) can salmon, drained and flaked
- 1/2 cup dried breadcrumbs
- 2 tablespoons minced onion
- 1 tablespoon Dijon mustard
- 1 egg, lightly beaten
- 1 teaspoon lemon juice
- sea salt and ground black pepper to taste
- 1 tablespoon olive oil, or as needed
- Dill Sauce:
- 1/4 cup light sour cream
- 1 teaspoon dill weed
- 1/4 teaspoon garlic powder
- sea salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes