Photo: Lily Banse
Scallops with White Wine Sauce II
9 ingredients
15 min + 15 min
4 servings
openrecipes
"White wine, butter, and shallots make a great sauce for scallops. This is easy and non-creamy for those that don't like cream sauces."
Estimated Nutrition (whole recipe, rough)
539
Calories
56g
Protein
29g
Fat
9g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chicken broth
- 1/4 cup white wine
- 1/2 lemon, juiced
- 1 tablespoon minced shallot
- 1 clove garlic, minced
- 1/4 cup butter
- 1 pound sea scallops
- 1 tablespoon olive oil
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes