Photo: Andrew Ridley
Seafood and Mushroom Shells
8 ingredients
35 min + 10 min
6 servings
openrecipes
"Here's an easy and exquisite way to enjoy a fish dinner....simply fill puff pastry shells with a mix of tender fish and mushrooms with this delicate white wine sauce."
Estimated Nutrition (whole recipe, rough)
790
Calories
87g
Protein
42g
Fat
10g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Halibut | 100g cooked | 140 |
| Haddock | 100g cooked | 112 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pastry | not in our table | 0 |
| Soup | not in our table | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package Pepperidge Farm® Puff Pastry Shells, prepared according to package directions
- 4 tablespoons butter
- 2 1/2 cups thinly sliced mushrooms
- 1 (10.75 ounce) can Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)
- 1/2 cup dry white wine or vermouth
- 1 tablespoon lemon juice
- 4 (4 ounce) fillets firm white fish fillets (cod, haddock or halibut), cut into 1-inch pieces
- 1/2 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes