Photo: Matheus Cenali
Sea Bass with Honeyed Apples
9 ingredients
20 min + 15 min
4 servings
openrecipes
"Crispy fried fish topped with honeyed apples. This unique dish always get loads of compliments. Plus everyone is always surprised of the pairing of fish and apples. If you can't get sea bass, any firm white fleshed fish will work. Catfish is another fish that goes great with the apples."
Estimated Nutrition (whole recipe, rough)
879
Calories
23g
Protein
19g
Fat
154g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 apples - peeled, cored and cut into thin wedges
- 1/2 cup margarine, divided
- 1/4 cup honey
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 cups dried bread crumbs
- 1 egg, beaten
- 4 (6 ounce) fillets sea bass
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes