Photo: Eaters Collective
Seafood Lasagna I
8 ingredients
5 min + 1 hr 5 min
8 servings
openrecipes
"A different twist on lasagna for the seafood lover. Great served with garlic bread."
Estimated Nutrition (whole recipe, rough)
1097
Calories
80g
Protein
36g
Fat
109g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Crab | 100g cooked | 97 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Lasagna | not in our table | 0 |
| Salad | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package lasagna noodles
- 1 pound cooked salad shrimp
- 1 pound fresh crab meat
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 3 cups milk
- 1 cup grated Parmesan cheese
- 5 cups shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes