Photo: Sorin Gheorghita
Seafood Enchiladas con Queso
23 ingredients
1 hr + 50 min
12 enchiladas
openrecipes
"Creamy enchiladas with just a bit of zip! Use your food processor to make this in a snap. Serve on plate decorated with a dollop of guacamole and a dollop of sour cream."
Estimated Nutrition (whole recipe, rough)
1204
Calories
71g
Protein
28g
Fat
167g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Mexican Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 1/4 cup minced red bell pepper
- 1/4 cup minced green bell pepper
- 1/2 cup minced yellow onion
- 1 jalapeno pepper, minced (optional)
- 1 Anaheim pepper, seeded and minced
- 2 cloves garlic, minced
- 1/2 teaspoon dried Mexican oregano
- 1/2 teaspoon salt
- 1 pinch ground white pepper
- 1/4 teaspoon cayenne pepper, or to taste (optional)
- 1 1/2 cups half-and-half
- 1 cup shredded Monterey Jack cheese
- 1 cup sour cream
- 1/4 cup butter
- 1 pound medium shrimp, peeled, deveined, and halved lengthwise
- 1/2 pound bay scallops
- 1/2 cup chopped green onion
- 1 tomato - peeled, seeded, and chopped
- 12 (9 inch) flour tortillas
- 2 cups shredded Monterey Jack cheese
- 1/2 cup chopped green onion
- 1 tomato - peeled, seeded, and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes