Photo: Monika Grabkowska
Seafood Chowder
10 ingredients
25 min
4 servings
openrecipes
"Shrimp and white fish simmer quickly in a creamy potato broth spiked with sauteed onion, garlic and dill."
Estimated Nutrition (whole recipe, rough)
846
Calories
59g
Protein
41g
Fat
63g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 large onion, chopped
- 1/4 teaspoon garlic powder
- 1 (10.75 ounce) can Campbell's® Condensed Cream of Celery Soup (Regular or 98% Fat Free)
- 1 (10.75 ounce) can Campbell's® Condensed Cream of Potato Soup
- 1 1/2 (10.75 ounce) cans milk
- 1/4 teaspoon dried dill weed, crushed
- 1/2 pound medium fresh or thawed frozen shrimp, shelled and deveined
- 1/2 pound fresh or thawed frozen firm white fish fillet, cut into 1-inch pieces*
- Chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes