Photo: Jason Leung
Seared Halibut Steaks with Bacon Bean Relish
8 ingredients
10 min + 30 min
4 servings
openrecipes
See how to make easy pan-seared halibut steaks with bacon and bean relish.
Estimated Nutrition (whole recipe, rough)
232
Calories
32g
Protein
6g
Fat
12g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Bacon | 1 slice cooked (8g) | 43 |
| Green Beans | 1 cup (100g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (7 ounce) halibut steaks
- salt and ground black pepper to taste
- 4 ounces bacon, cut crosswise into 1/4-inch pieces
- 8 ounces fresh green beans, tips trimmed, sliced into 1/8-inch pieces
- 1 pinch salt
- 1 tablespoon water
- 2 tablespoons lemon juice
- salt and freshly ground pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes