Photo: Anna Pelzer
Seven-Layer Salad
9 ingredients
15 min + 15 min
12 servings
openrecipes
This is a salad your guests will enjoy seeing just as much as eating.
Estimated Nutrition (whole recipe, rough)
531
Calories
34g
Protein
26g
Fat
42g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Cauliflower | 1 cup chopped (107g) | 27 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound bacon
- 1 large head iceberg lettuce - rinsed, dried, and chopped
- 1 red onion, chopped
- 1 (10 ounce) package frozen green peas, thawed
- 10 ounces shredded Cheddar cheese
- 1 cup chopped cauliflower
- 1 1/4 cups mayonnaise
- 2 tablespoons white sugar
- 2/3 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes