Photo: Alexander Maasch
Sharyn's Zucchini Quiche
7 ingredients
15 min + 35 min
8 servings
openrecipes
"This is freezable and great to take to someone else too. I make a few and freeze them and then I can use them as needed. It's best to grate the zucchini ahead and freeze. That way by the time you use it, it'll have time to drain. They are usually very watery."
Estimated Nutrition (whole recipe, rough)
487
Calories
18g
Protein
34g
Fat
28g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups grated zucchini
- 2 cups shredded Swiss cheese
- 4 eggs, beaten
- 1 cup biscuit baking mix (such as Bisquick®)
- 1/4 cup canola oil
- 1/2 teaspoon salt
- 1/4 teaspoon Italian seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes