Photo: Priscilla Du Preez
Shepherd's Turkey Pie
10 ingredients
30 min + 1 hr 10 min
1 9x12-inch pie
openrecipes
"A bit of a twist on the old Irish recipe. Loaded with a few extra vegetables, this went well with a side of bread. My husband liked it, my toddler was too interested in the bread..."
Estimated Nutrition (whole recipe, rough)
646
Calories
46g
Protein
19g
Fat
78g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 potatoes, cut into chunks
- 1/2 head cauliflower, separated into florets
- 2 cups chicken broth
- salt and ground black pepper to taste
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 3 carrots, shredded
- 1 1/2 pounds ground turkey
- 1 1/2 cups frozen peas
- 2 tablespoons low-sodium Worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes