Photo: Anna Pelzer
Shirazi Salad
5 ingredients
15 min
6 servings
openrecipes
"This is an easy recipe my friend gave me, it's healthy and delicious."
Estimated Nutrition (whole recipe, rough)
94
Calories
4g
Protein
0g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large tomatoes, diced
- 2 medium cucumbers, peeled and diced
- 1 large onion, diced
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes