Photo: Kevin McCutcheon
Shipwreck Stew
5 ingredients
20 min + 5 hr
10 servings
openrecipes
"This recipe is a wonderful, hearty meal for those cool Autumn days. Great for feeding friends on football Sundays."
Estimated Nutrition (whole recipe, rough)
589
Calories
40g
Protein
16g
Fat
72g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 2 (10.75 ounce) cans condensed tomato soup
- 2 medium onions, chopped
- 5 large potatoes, cubed
- 2 (15.25 ounce) cans kidney beans, undrained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes