Photo: Cala
Sherry's Wild West Soup
10 ingredients
20 min + 30 min
6 servings
openrecipes
"My mother-in-law, Sherry, comes up with the best soup recipes. She is the 'queen of soup'! One of our family favorites is this hearty, rich and delicious soup. It can also be made with turkey. A nice green salad on the side rounds out a perfect meal."
Estimated Nutrition (whole recipe, rough)
749
Calories
46g
Protein
36g
Fat
64g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups fat-free chicken broth
- 2 (4.5 ounce) cans diced green chile peppers, drained
- 2 cups shredded cooked chicken meat
- 1 (15 ounce) can garbanzo beans
- 1 teaspoon dried oregano
- 2 minced chipotle peppers in adobo sauce, or to taste
- 1 cup cooked white rice
- 1 pinch salt and pepper to taste
- 1 avocado - peeled, pitted and sliced
- 1 cup diced Monterey Jack cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes