Photo: Priscilla Du Preez
Shoofly Pie I
9 ingredients
1 - 9 inch pie
openrecipes
"Shoofly pie is a moist, dark pie with a crumble top, made with molasses. It is low in fat (the crust contains nearly all the fat), and does not have an overwhelming sweet taste. It can be topped with whipped cream. This is a Southern dish."
Estimated Nutrition (whole recipe, rough)
742
Calories
19g
Protein
18g
Fat
123g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Pastry | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all-purpose flour
- 1/2 cup packed brown sugar
- 2 tablespoons butter
- 1 cup molasses
- 1 egg
- 3/4 cup cold water
- 1 teaspoon baking soda
- 1/4 cup boiling water
- 1 recipe pastry for a 9 inch single crust pie
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes