Photo: Charisse Kenion
Shreddies Chocolate Fruit and Nut Teasers
7 ingredients
7 min
80 pieces
openrecipes
"When the urge for a little sweet treat hits, these will surely satisfy."
Estimated Nutrition (whole recipe, rough)
392
Calories
11g
Protein
20g
Fat
46g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Toffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Post Shreddies Cereal
- 1 cup walnut halves, coarsely chopped
- 1 cup sweetened dried cranberries
- 1 (300 ml) can low-fat sweetened condensed milk
- 1/2 teaspoon salt
- 1/2 cup mini chocolate chips
- 2 tablespoons toffee bits
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes