Photo: Anna Pelzer
Shrimp and Pea Salad
5 ingredients
15 min
4 servings
openrecipes
"Nice cool shrimp salad on a hot summer day."
Estimated Nutrition (whole recipe, rough)
283
Calories
30g
Protein
8g
Fat
23g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Pea | 1/2 cup (72g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound frozen cooked cocktail shrimp
- 2 cups frozen peas
- 1/2 cup thinly sliced red onion
- 1/4 cup Ranch dressing
- 6 cups Boston lettuce leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes