Photo: Dana DeVolk
Shrimp and Grits for the Displaced Southerner
15 ingredients
15 min + 1 hr 20 min
6 servings
openrecipes
"Shrimp and Grits - with the addition of smoked sausage, mushrooms, tomatoes, onions, and Worcestershire sauce, this southern classic gets an update, taking it from a low country breakfast to fantastic dinner that's easy to make."
Estimated Nutrition (whole recipe, rough)
1171
Calories
91g
Protein
69g
Fat
52g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Corn Grits | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Worcestershire sauce
- 1/4 cup hot pepper sauce
- 1 (48 ounce) can chicken broth
- 1 1/4 cups stone-ground corn grits
- 1/2 cup half-and-half cream
- 3/4 cup whole milk
- 2 tablespoons canola oil
- 1 (16 ounce) package smoked sausage, sliced diagonally into 1/8 inch slices
- 1 (8 ounce) package sliced fresh mushrooms
- 1/3 cup chopped fresh tomato
- 1 pinch kosher salt
- 1 bunch green onions, chopped
- 1 pound uncooked shrimp, peeled and deveined
- 1/3 cup chopped fresh flat-leaf parsley
- 1/2 cup shredded Monterey Jack cheese (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes