Photo: Dana DeVolk
Shrimp and Crab Stuffed Flounder
14 ingredients
20 min + 35 min
8 servings
openrecipes
"This dish has been a dinner party favorite of mine for many years. It's elegant yet easy to prepare."
Estimated Nutrition (whole recipe, rough)
611
Calories
68g
Protein
31g
Fat
17g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 1 cup chopped onion
- 2 (4.5 ounce) cans small shrimp, drained
- 1 (4.5 ounce) can sliced mushrooms, drained
- 1/2 pound cooked crabmeat
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon paprika
- 8 (6 ounce) fillets flounder
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 1/3 cup chicken broth
- 2 tablespoons water
- 2/3 cup shredded Cheddar cheese
- 2 tablespoons minced fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes