Photo: Dana DeVolk
Shrimp Stir Fry
8 ingredients
10 min + 15 min
4 servings
openrecipes
"Quick and easy, using frozen pre-chopped veggies, frozen shrimp, and an easy sauce. Serve over rice or with noodles and enjoy"
Estimated Nutrition (whole recipe, rough)
978
Calories
69g
Protein
32g
Fat
99g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Vegetable | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chicken stock
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon minced garlic
- salt and ground black pepper to taste
- 3 tablespoons sesame oil
- 1 (16 ounce) package frozen stir-fry vegetables
- 20 uncooked medium shrimp, peeled and deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes