Photo: Dana DeVolk
Shrimp Bisque
10 ingredients
25 min + 25 min
6 servings
openrecipes
"Shrimp is a high-protein, low-fat food. And this soup is super easy."
Estimated Nutrition (whole recipe, rough)
533
Calories
38g
Protein
33g
Fat
23g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 medium red bell pepper, chopped
- 1/2 cup chopped yellow onion
- 1/2 pound cooked or raw shrimp, tails removed, cut in pieces
- 2 cups fat-free half-and-half
- 1 cup no-salt-added tomato sauce
- 1/4 teaspoon hot chile sauce, or to taste
- salt and freshly ground black pepper to taste
- 1 teaspoon butter
- 1/4 cup grated fresh Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes