Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
283
Calories
12g
Protein
13g
Fat
30g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (14.5 ounces) diced tomatoes
- 1/2 cup
- 4 chipotle chiles, finely diced
- 1/4 teaspoon salt
- 3 corn tortillas, halved
- 3/4 cup
- 1 cup
- 1 cup 75% shredded fat-free cheddar (4 ounces)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes