Photo: Markus Spiske
Shuk Shuka
5 ingredients
10 min + 20 min
4 servings
openrecipes
"An Arabic dish consisting of eggs, garlic and tomatoes. Taught to me by my ex-husband who is from Jordan. DELICIOUS! (I am guessing on the spelling of the title...)"
Estimated Nutrition (whole recipe, rough)
302
Calories
10g
Protein
20g
Fat
21g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pita Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 5 large fresh tomatoes, coarsely chopped
- 1 tablespoon minced garlic
- 6 eggs
- 4 pita bread rounds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes