Photo: Anna Pelzer
Shaved Cauliflower and Radicchio Salad
11 ingredients
Makes 6 to 8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
330
Calories
6g
Protein
17g
Fat
46g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Radicchio | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 head of a 1-pound cauliflower, cored, cut into florets
- 1/2 head of a 6-ounce radicchio, cored, quartered lengthwise
- 6 inner celery stalks with leaves
- 1/4 cup thinly sliced chives
- 1/4 cup flat-leaf parsley leaves
- 1 lemon
- 2 teaspoons Dijon mustard
- 1/4 cup walnut oil
- Kosher salt, freshly ground pepper
- 1 ripe Bosc pear
- 1/4 cup coarsely chopped walnuts, toasted if desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes