Photo: Charles Deluvio
Simple Salsa
8 ingredients
20 min + 15 min
10 servings
openrecipes
"Quick and easy salsa recipe."
Estimated Nutrition (whole recipe, rough)
91
Calories
3g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 habanero pepper, halved and seeded (optional)
- 1 jalapeno pepper, halved and seeded
- 2 fresh red chile peppers, halved and seeded
- 2 (16 ounce) cans diced tomatoes
- 1 onion, cut into chunks
- 1 bunch fresh cilantro
- 4 green onions, roughly chopped
- 3 cloves garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes