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Simple Steamed Artichokes
4 ingredients
10 min + 20 min
2 artichokes
openrecipes
"These steamed artichokes are delicious and light, perfect for an appetizer. Dip the leaves in melted butter or mayonnaise."
Estimated Nutrition (whole recipe, rough)
78
Calories
5g
Protein
0g
Fat
19g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole artichokes
- 1 clove garlic
- 1 tablespoon lemon juice
- 1 bay leaf
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes