Photo: Ernest Porzi
Simply Roasted Artichokes
5 ingredients
5 min + 1 hr 20 min
4 artichokes
openrecipes
See a simple technique for preparing and roasting artichokes.
Estimated Nutrition (whole recipe, rough)
202
Calories
5g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large whole artichokes, top 1 inch and stems removed
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 4 cloves garlic, cloves peeled and crushed
- kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes