Photo: Lily Banse
Skillet Chicken Picante
8 ingredients
6 servings
openrecipes
"This is a great break from the normal! Tortillas, cheese, picante sauce, tomatoes, onions. All in one skillet dish! Savor!"
Estimated Nutrition (whole recipe, rough)
1062
Calories
57g
Protein
31g
Fat
135g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 skinless, boneless chicken breasts
- 1 onion, chopped
- 1 tablespoon garlic powder
- 1 tablespoon vegetable oil
- 1 (14.5 ounce) can diced tomatoes
- 1 (24 ounce) jar picante sauce
- 10 (10 inch) flour tortillas
- 12 ounces shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes