Photo: Cala
Slightly Healthier College Ramen Soup
6 ingredients
5 min + 10 min
1 servings
openrecipes
"Have you ever eaten ramen for breakfast, lunch, and dinner during an exam period, time of stress, or out of laziness? If so, this recipe is for you. The addition of carrots, mushrooms, and egg make this a more filling ramen soup."
Estimated Nutrition (whole recipe, rough)
487
Calories
25g
Protein
15g
Fat
64g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Carrot | 1 medium (61g) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups water
- 1 carrot, sliced
- 4 fresh mushrooms, sliced
- 1 (3 ounce) package ramen noodle pasta with flavor packet
- 1 egg, lightly beaten
- 1/4 cup milk (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes