Photo: Lily Banse
Slow Cooker BBQ Chicken
11 ingredients
5 min + 6 hr 30 min
8 sandwiches
openrecipes
"Works with any cut of meat, but recipe listed is for chicken. Two-pound cuts work best. Given to me from my aunt!"
Estimated Nutrition (whole recipe, rough)
281
Calories
34g
Protein
5g
Fat
27g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large skinless, boneless chicken breast halves
- 1 cup ketchup
- 2 tablespoons mustard
- 2 teaspoons lemon juice
- 1/4 teaspoon garlic powder
- 1/2 cup maple syrup
- 2 tablespoons Worcestershire sauce
- 1/2 teaspoon chili powder
- 1/8 teaspoon cayenne pepper
- 2 dashes hot pepper sauce, or to taste (optional)
- 8 sandwich rolls, split
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes