Photo: Sam Loyd
Slow Cooker Pork Chops and Rice
13 ingredients
10 min + 8 hr
4 servings
openrecipes
"I came up with this recipe by combining 3 other recipes and adapting it for the slow cooker."
Estimated Nutrition (whole recipe, rough)
936
Calories
66g
Protein
42g
Fat
71g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless, center cut pork chops
- 1/3 cup uncooked brown rice
- 2/3 cup uncooked white rice
- 1/2 cup chopped onion
- 1/4 cup butter
- 8 ounces green peas
- 1 (5 ounce) can sliced water chestnuts, drained
- 4 ounces fresh mushrooms, sliced
- 1/2 cup water
- 10 ounces beef broth
- 1 tablespoon Worcestershire sauce
- 1 (1 ounce) envelope dry onion soup mix
- 1/2 teaspoon pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes