Photo: Wright Brand Bacon
Smoky Black Beans
7 ingredients
5 min + 6 hr
8 servings
openrecipes
"My daughter and I love the black beans found at a popular fast food chicken restaurant, but I could not find a recipe for that particular taste. I think I came pretty close with this one. A little spicy, a little sweet but oh, so good!!! These beans go great with almost any meat but are especially good with grilled chicken."
Estimated Nutrition (whole recipe, rough)
312
Calories
12g
Protein
4g
Fat
59g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Dripping | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound dry black beans, soaked overnight
- 4 teaspoons bacon drippings
- 1 onion, chopped
- 2 teaspoons hickory-flavored liquid smoke
- 2 tablespoons dark molasses
- 1/2 cup packed brown sugar
- 4 slices pickled jalapeno peppers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes