Photo: Mike Kenneally
Smooth Poblano Salsa
10 ingredients
20 min
2 1/2 cups
openrecipes
"This is a favorite sauce of mine, and reminds me of a green salsa that was served at one of my favorite taco joints is Mazatlan. Very spicy!"
Estimated Nutrition (whole recipe, rough)
387
Calories
4g
Protein
36g
Fat
19g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped, fresh cilantro
- 1 clove garlic
- 1 tablespoon salt
- 2 fresh poblano chile peppers, seeded and chopped
- 2 fresh jalapeno peppers, chopped with seeds
- 1 fresh serrano pepper, chopped with seeds
- 2 cups shredded iceberg lettuce
- 2 Hass avocados, halved, pitted, and peeled
- 1 tablespoon olive oil
- 1 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes