Photo: Lily Banse
Smoky Roll Ups
5 ingredients
10 min + 25 min
6 servings
openrecipes
"Serves 2 rolls per person. Smoky meaty rolls of goodness!"
Estimated Nutrition (whole recipe, rough)
532
Calories
65g
Protein
24g
Fat
9g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 skinless, boneless chicken breast halves - pounded thin
- 12 slices smoked beef
- 1/2 cup ketchup
- 1/2 cup mayonnaise
- 1/2 cup apricot jam
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes