Photo: Lily Banse
Smothered Meatballs
14 ingredients
30 min + 1 hr
4 to 6 servings
openrecipes
"These tasty meatballs include green peppers, onions and Italian-style bread crumbs baked in a golden mushroom sauce. The recipe is a creation of my own."
Estimated Nutrition (whole recipe, rough)
1143
Calories
77g
Protein
31g
Fat
136g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds lean ground beef
- 1/3 cup finely chopped green bell pepper
- 1/3 cup finely chopped onion
- 2 eggs
- 1 1/2 cups Italian-style dry bread crumbs
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 (10.75 ounce) cans condensed golden mushroom soup
- 1 cup sliced fresh mushrooms
- 1 cup sour cream
- 1/2 cup milk
- 2 tablespoons browning sauce
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes