Photo: Lily Banse
Sonny's Tater Tot Casserole
10 ingredients
30 min + 45 min
10 servings
openrecipes
"A simple filling casserole, packed with flavor. Onions, mushrooms, and spinach add zing to this long time favorite of my family and all those I've served it to."
Estimated Nutrition (whole recipe, rough)
666
Calories
46g
Protein
29g
Fat
57g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds lean ground beef
- 1 large onion, chopped
- 1 cup sliced fresh mushrooms
- 1 teaspoon salt-free herb seasoning blend
- 1 pinch ground black pepper to taste
- 1 dash Worcestershire sauce
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 1 (16 ounce) package frozen chopped spinach, thawed and drained
- 1 (16 ounce) package frozen potato rounds
- 8 slices Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes