Photo: Charisse Kenion
Slow Cooker Chocolate Banana Steel Cut Oats
6 ingredients
5 min + 6 hr
12 cups
openrecipes
"Just another way for oatmeal to be enjoyed! Makes plenty of leftovers to freeze for later."
Estimated Nutrition (whole recipe, rough)
414
Calories
8g
Protein
12g
Fat
71g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Banana | 1 medium (118g) | 105 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 10 cups water
- 2 cups steel-cut oats
- 2 pounds ripe bananas, mashed
- 1/2 cup unsweetened cocoa powder
- 1/3 cup granular no-calorie sucralose sweetener (such as Splenda®) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes