Photo: Jason Leung
Sorta Salisbury Steak
6 ingredients
20 min + 2 hr
6 servings
openrecipes
"This is a somewhat altered version of the original, thus the name. Everybody loves it! Water may be used in place of beef stock."
Estimated Nutrition (whole recipe, rough)
877
Calories
41g
Protein
30g
Fat
106g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons vegetable oil
- 1 cup all-purpose flour, divided
- 6 (4 ounce) cube steaks (pounded round meat)
- 1 large onion, sliced into strips
- 2 cups beef stock
- 2 tablespoons Worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes