Photo: Claudio Schwarz
Estimated Nutrition (whole recipe, rough)
417
Calories
35g
Protein
18g
Fat
25g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 turkey thighs or drumsticks, cut crosswise (by the butcher) into 1 1/2-inch-thick rounds
- 4 tablespoons olive oil
- 1 small onion, peeled and chopped
- 1 celery stalk, chopped
- 1 carrot, peeled and chopped
- 2 cups marinara sauce
- 1 cup low-sodium chicken broth or dry white wine
- A few sprigs of fresh herbs (any combination of parsley, sage, rosemary, and thyme)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes