Photo: Lily Banse
Slow Cooker Jambalaya
12 ingredients
15 min + 7 hr 10 min
8 servings
openrecipes
"This delectable, slow-cooked version of a traditional New Orleans-style dish features chicken, kielbasa and shrimp in a bed of rice that's been seasoned with Creole seasoning, green pepper, celery and diced tomato."
Estimated Nutrition (whole recipe, rough)
583
Calories
63g
Protein
5g
Fat
70g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Swanson® Chicken Broth or Swanson® Chicken Stock
- 1 tablespoon Creole seasoning
- 1 large green pepper, diced
- 1 large onion, diced
- 2 cloves garlic, minced
- 1/2 teaspoon ground black pepper
- 2 large stalks celery, diced
- 1 (14.5 ounce) can diced tomatoes
- 1 pound kielbasa, diced
- 3/4 pound skinless, boneless chicken thighs, cut into cubes
- 1 cup uncooked regular long-grain white rice
- 1/2 pound fresh medium shrimp, peeled and deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes