Photo: Lily Banse
Southern Chicken Fried Steak
6 ingredients
10 min + 20 min
6 servings
openrecipes
"My husband's favorite Chicken Fried Steak. Will have a very crunchy coating, and is very delicious."
Estimated Nutrition (whole recipe, rough)
658
Calories
20g
Protein
20g
Fat
97g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups all-purpose flour
- salt-free herb seasoning to taste
- salt and ground black pepper to taste
- 2 eggs, beaten
- 2 pounds veal cutlets
- 1/4 cup oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes