Photo: Anna Pelzer
Southwestern Cactus Salad
7 ingredients
1 hr 5 min
8 servings
openrecipes
"A delicious spicy salad, made from tender cactus, tomatoes, onions, jalapenos, cilantro, and lemons. This is hot and spicy, so beware!"
Estimated Nutrition (whole recipe, rough)
83
Calories
3g
Protein
0g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) jar nopales - drained, rinsed, and dried
- 2 cups chopped tomatoes
- 1/2 cup diced onion
- 5 jalapeno peppers, seeded and minced
- 1/2 cup fresh cilantro leaves
- 2 lemons
- 1/2 teaspoon garlic salt (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes