Photo: K8
Soybean Succotash
5 ingredients
15 min
4 servings
openrecipes
"Instead of using lima beans I like to use soybeans to make a succotash."
Estimated Nutrition (whole recipe, rough)
360
Calories
16g
Protein
20g
Fat
36g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons vegetable oil
- 1 (12 ounce) package frozen edamame (green soybeans), thawed
- 1/2 onion, chopped
- 1 (10 ounce) can whole kernel corn, drained
- seasoned salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes